This Website was designed by Rachel Bailey copyright  © 2017

 
SELF-CARE CYPHER:

Interactive experience and exploration, using embodied practices, reflective exercises and discussion. Participants explore how to use our alchemy to create intentional time, devotion and practices for our self care and to deepen our self acceptance.  Participants also identify & begin deconstructing barriers to prioritizing and choosing our selves and our wellness, as well as solutions to apply in order to return to the self and honor our highest being.  

CYPHERS:
 HEALING CYPHER:

Participants leave with new insights, tools and innovations to center themselves within their own world in order to create a lifestyle that integrates and centers self-compassion, self-study, self-actualization and sustainability.  This work an not be sustained, if we are not sustained.  Participants access language, practice and embodied experience of Healing Justice.

HEALING CYPHERS

The cypher is a space of exchange, where we can show up as our whole selves; in our agony, in our grief, in contemplation, in embodied practice, through movement and expression.  It is a space where words, thought, action and deep reflection are granted and received as part of a collective process of liberation.

  • The Art of Communication Cypher

  • Mindfulness for the Movement Cypher

  • Self-Care Cypher "Choosing I for the Revolution"

  • Cypher for Healing the Wounds of anti-Black State Violence

  • Vulnerability as Resistance Cypher: personal power & dismantling anti-Blackness

  • Cypher for Healing the Mother Wound

  • Cypher for Understanding & Breaking the Intergenerational Trauma Bond 

  • The Lies We Tell (Ourselves): reclaiming story telling & speaking truth to power

  • Dismantling False Hierarchies:  The Politics of Abundance

 

WORKSHOPS & TRAINING 

Naimah leads workshops and training that call on her wisdom and expertise in the areas of structural competency, undoing racism, trauma and the trauma of oppression, and healing the legacies of harm within our communities.  Workshops and training can be tailored to the needs of your group, or company and customized to address current socio-political variables.

Structural Competency Training:

Moving beyond cultural competency to understand the impact of institutions and structural variable of oppression within our culture and our work.

Healing the Hurt

Looking deeply at the wounds of intergenerational trauma for deeper understanding and healing in order to begin breaking legacies of harm and division.

Speaking Truth to Power:

Welcoming back the voices, visions, power and passions of survivors of interpersonal and state-sanctioned violence.

 

DOULA SERVICES

PRENATAL

Provides support for mother, family and baby as they prepare for one of the biggest events of their lives.  Support can be offered through relationship building, or supporting in creating and preparing resources for a custom birthing plan. 

DOULA

 Trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

POSTNATAL

Provides families information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents. They might also help with adjustments within domestic practices in the home.