Interactive experience and exploration, using embodied practices, reflective exercises and discussion. Participants explore how to use our alchemy to create intentional time, devotion and practices for our self care and to deepen our self acceptance. Participants also identify & begin deconstructing barriers to prioritizing and choosing our selves and our wellness, as well as solutions to apply in order to return to the self and honor our highest being.
Participants leave with new insights, tools and innovations to center themselves within their own world in order to create a lifestyle that integrates and centers self-compassion, self-study, self-actualization and sustainability. This work an not be sustained, if we are not sustained. Participants access language, practice and embodied experience of Healing Justice.
The cypher is a space of exchange, where we can show up as our whole selves; in our agony, in our grief, in contemplation, in embodied practice, through movement and expression. It is a space where words, thought, action and deep reflection are granted and received as part of a collective process of liberation.
The Art of Communication Cypher
Mindfulness for the Movement Cypher
Self-Care Cypher "Choosing I for the Revolution"
Cypher for Healing the Wounds of anti-Black State Violence
Vulnerability as Resistance Cypher: personal power & dismantling anti-Blackness
Cypher for Healing the Mother Wound
Cypher for Understanding & Breaking the Intergenerational Trauma Bond
The Lies We Tell (Ourselves): reclaiming story telling & speaking truth to power
Dismantling False Hierarchies: The Politics of Abundance
WORKSHOPS & TRAINING
Naimah leads workshops and training that call on her wisdom and expertise in the areas of structural competency, undoing racism, trauma and the trauma of oppression, and healing the legacies of harm within our communities. Workshops and training can be tailored to the needs of your group, or company and customized to address current socio-political variables.
Provides families information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents. They might also help with adjustments within domestic practices in the home.